Tag Archives: #fitgirlsdetox

A Fitgirls challenge

Happy Monday to you!

 with all of the changes in my life recently and the knowledge that potentially some of my weight gain, and really my weight loss problems might be because of my sleep apnea I have decided to jump back on the fitgirl wagon and see if I can find my way back to a healthy lifestyle. For the next few months I will go through the current fitgirl e-books and document my journey. Starting with the Fitgirl Dextox, then the 28 day Jumpstart challenge, The fitkini challenge, then rounding off with the boot camp. Feel free to join me on the challenge and comment below if you do! Day 1 will be tomorrow 7/12!

I am going to start with the Fit Girl Detox! This is a quick one week detox plan to get you hyped up for the challenge ahead.  The week starts with a few smoothie recipes, for me even when I’ve been off plan I’ve enjoyed a quick smoothie in the morning to up my fruit and veggie intake and start the day off right.  Here is my favorite smoothie recipe so far, it’s packed full of greens but still masked by a nice smooth flavor.

If you’re interested in reading about my previous challenge check out the links below and I look forward to the next few months.

Jumpstart challenge 2016

Fit Girl Detox

XoXo – Sarah


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